This is It

This is it!!!!!  I cant count the number of times i  have said that.  I would mean it each time and as time went on it I would forget all about it and i would be back to where i started from.  The famous "YO YO".  I did that so many times with the smoking thing and yes i finally kicked that habit 6 years ago yesterday.  It was so easy it was just the right time.  I said that "This is It" and finally it was.  I am feeling the same way this time with my weight.  "This is It".  I am tired of looking in the mirror in the morning when i get ready and seeing this overweight thing looking back at me.  I know I will never be thin and i don't want to be I just want to be my normal weight and not for the looks of it but for my health.  I take medication for hypertension, diabetes, and high cholesterol.  Im tired of depending on those meds and the conditions associated with them.  I may never be off the meds totally but my  plan is to control them and not take as many as i do.  This is my weight loss "This is it moment"  This is not going to be easy I know as in times before i'm going to wanna quit, when results aren't what they should be when i get discouraged it happens all the time.  This is where you all come in.   I cant afford to join Weight Watchers or any other group like that.  You will be my support group the ones i report to, who i will be accountable to.  This is the plan on  my daily posts i will post feelings, emotions etc.  My daily caloric  intake will be 2000, i will report daily calories, exercise, what i eat etc.  I will report my weight once a week and my measurements once a month.  You will be my silent team mates helping and encouraging  me on this journey.  My goal is to get to 195 pounds.  My ideal weight according to my doctor.  Together we can make this  "This is it" moment a reality.