Wednesday, January 5, 2011
UGH!!!!!
Okay I'm already slacking off. Getting into the habit of doing something new is always difficult for me. I will say that i am doing good with keeping the food diary just trying to find the right tool that works for me has been a little tricky. I have always hated counting calories it can become such a bother. I just need to get into the groove. I'm fighting not stepping on the scale. I told myself that i would only do it once a week so i don't get discouraged. That happens to me so often and then i give up. I really don't want to do that this time. I need to start focusing on my exercise. My membership to the Y is about to run out and financially i wont be able to renew so i will have to come up with other ways to get that done. I have a treadmill and elliptical at home but no real place to put them have to really put some thought into that one. I may have to become a mall walker until the weather gets warmer. Any suggestions would be great. I hear and see all these stories about people who do this and are successful and i so want to be one of those people. When my sweetie says i'm sexy i want to feel that and right now I don't. I wold also appreciate any suggestions on how to cook healthy meals on a budget I am having some difficulty with that. I didn't do well with my goals today was over on everything calories, fats and carbs gonna really have to watch that. OH well tomorrow is another day. One day at a time!!!!!!!!
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you can do it! i have faith in you :)
ReplyDeleteRuss we need to chat on the Phone. I can give you all kinds of tips and even be your accountable buddy if you need me. Please don't hesitate! - emily
ReplyDeleteJust have faith daddy! You could try googling healthy recipes on a budget. Just keep trying and you wont fail..you only fail if you quit. Long lasting weight loss take time, its not instant. PATIENCE!
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